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Pregnancy information:
Knowledge for expectant parents

Evening primrose oil during pregnancy

Evening primrose oil during pregnancy

Nowadays, many women use various supplements of natural and plant origin. Among them, evening primrose oil is becoming increasingly popular. But is it safe to use it during pregnancy? Find out about the effects and properties of evening primrose oil.

Probiotics in pregnancy

Probiotics in pregnancy

Probiotics are also increasingly used for pregnant women. These preparations are not only suitable for antibiotic therapy. It turns out that they can reduce the incidence of gestational diabetes. How do probiotics work and how do you choose the best one?

Raspberries during pregnancy

Raspberries during pregnancy

The diet of a future mother should contain all the necessary nutrients. Unfortunately, many myths about the diet of pregnant women still persist in public opinion. One of them is that raspberries are forbidden during pregnancy. Do raspberries cause miscarriage during pregnancy? What effect is attributed to an infusion of raspberries before birth?

Flaxseed during pregnancy

Flaxseed during pregnancy

Unpleasant symptoms can occur during pregnancy. Since the list of medicines that are safe during these 9 months is limited, pregnant women often resort to home remedies to relieve the annoying symptoms. One of the natural ingredients used by expectant mothers is flaxseed. What is its use?

Garlic during pregnancy

Garlic during pregnancy

Garlic is a very popular ingredient in dishes and is one of the natural remedies for colds. For this reason, expectant mothers wonder if garlic is safe during pregnancy. Find out about the side effects of excessive consumption of garlic.

Chamomile in pregnancy - is it safe?

Chamomile in pregnancy – is it safe?

Due to the negative effects of many medications on pregnancy, expectant mothers often look for homemade and natural remedies for various ailments. Among the most commonly used herbs is chamomile, which is especially helpful during the first weeks of pregnancy. But is chamomile tea safe during pregnancy?

Vitamins for pregnant women - which are the most important for the development of the baby?

Vitamins for pregnant women – which are the most important for the development of the baby?

Pregnancy vitamins provide important ingredients that are essential for the proper functioning of the body of mother and child. Proper nutrition and supplementation during pregnancy is the key to a healthy pregnancy and a healthy baby. However, the selection of vitamins during pregnancy cannot be done randomly.

Fish during pregnancy - is it safe?

Fish during pregnancy – is it safe?

The diet of every expectant mother should be varied and balanced. This will ensure that all the necessary components for the proper course of pregnancy and the development of the baby. A controversial component of the diet is fish during pregnancy. Is it safe to eat it? What fish should not be eaten by expectant mothers?

Is it okay to drink mint during pregnancy?

Is it okay to drink mint during pregnancy?

Herbal teas during pregnancy, including infusions of mint, chamomile or fennel, help with unpleasant gastrointestinal symptoms of the expectant mother. However, they should be used in bulk, provided that they do not cause allergic reactions. Find out about the properties of mint and contraindications to its use.

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