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Pregnancy information:
Knowledge for expectant parents
Is it possible to lose weight during pregnancy?
Weight gain is a natural part of pregnancy. For this to happen, the pregnant woman's diet must be balanced and contain all the nutrients necessary for the development of the fetus. For this reason, specialists and all gynecological societies discourage diets during pregnancy and recommend regular physical activity and a healthy diet.
Probiotics in pregnancy
Probiotics are also increasingly used for pregnant women. These preparations are not only suitable for antibiotic therapy. It turns out that they can reduce the incidence of gestational diabetes. How do probiotics work and how do you choose the best one?
Raspberries during pregnancy
The diet of a future mother should contain all the necessary nutrients. Unfortunately, many myths about the diet of pregnant women still persist in public opinion. One of them is that raspberries are forbidden during pregnancy. Do raspberries cause miscarriage during pregnancy? What effect is attributed to an infusion of raspberries before birth?
Flaxseed during pregnancy
Unpleasant symptoms can occur during pregnancy. Since the list of medicines that are safe during these 9 months is limited, pregnant women often resort to home remedies to relieve the annoying symptoms. One of the natural ingredients used by expectant mothers is flaxseed. What is its use?
Garlic during pregnancy
Garlic is a very popular ingredient in dishes and is one of the natural remedies for colds. For this reason, expectant mothers wonder if garlic is safe during pregnancy. Find out about the side effects of excessive consumption of garlic.
Chamomile in pregnancy – is it safe?
Due to the negative effects of many medications on pregnancy, expectant mothers often look for homemade and natural remedies for various ailments. Among the most commonly used herbs is chamomile, which is especially helpful during the first weeks of pregnancy. But is chamomile tea safe during pregnancy?
Vitamins for pregnant women – which are the most important for the development of the baby?
Pregnancy vitamins provide important ingredients that are essential for the proper functioning of the body of mother and child. Proper nutrition and supplementation during pregnancy is the key to a healthy pregnancy and a healthy baby. However, the selection of vitamins during pregnancy cannot be done randomly.
Fish during pregnancy – is it safe?
The diet of every expectant mother should be varied and balanced. This will ensure that all the necessary components for the proper course of pregnancy and the development of the baby. A controversial component of the diet is fish during pregnancy. Is it safe to eat it? What fish should not be eaten by expectant mothers?
Is it okay to drink mint during pregnancy?
Herbal teas during pregnancy, including infusions of mint, chamomile or fennel, help with unpleasant gastrointestinal symptoms of the expectant mother. However, they should be used in bulk, provided that they do not cause allergic reactions. Find out about the properties of mint and contraindications to its use.