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Pregnancy information:
Knowledge for expectant parents
What should an expectant mother know in her first pregnancy?
The first pregnancy is an extremely exciting, but also often stressful period of life. After all, nine months bring many mysteries and surprises. Learn what an expectant mother should know about her first pregnancy.
Treatments to improve comfort during childbirth
Every woman in labor has the right to give birth in a comfortable environment with pain-relieving methods. During labor, various treatments are also performed to improve the comfort of the birthing mother. Find out what methods are available to increase the comfort of the expectant mother during labor.
Fetal nuchal translucency test
The fetal nuchal translucency test is considered one of the mandatory tests that should be performed on every pregnant woman in the first trimester. Many expectant mothers are concerned about a poor test result. Find out what an abnormal nuchal translucency test result may mean.
How to properly perform the exercises during pregnancy on the ball?
Many expectant mothers, especially those expecting their first child, wonder if it is possible to exercise during pregnancy. If a woman was active before pregnancy and the doctor has not decided otherwise, there is no indication that she should give up her physical activity. However, it is important that the exercises are adapted to the week of pregnancy and to the needs of the expectant mother. Gymnastic ball exercises are especially recommended. How to perform them correctly?
Is non-alcoholic beer allowed during pregnancy?
Many expectant mothers wonder whether they can drink non-alcoholic beer. It has been known for years that there is no safe limit for alcohol consumption during pregnancy and that even the smallest amounts can cause irreversible changes in the unborn child. What happens when a woman reaches for a 0% beer? Can it also have negative consequences for the baby's development?
What are the signs of a hard belly in pregnancy?
A hard abdomen can indeed be a symptom of impending labor. It is then triggered by the so-called Braxton-Hicks preterm labor, but this is not the only cause. During the waiting period, the expectant mother's organism is constantly changing and symptoms appear that the woman has never experienced before. What can a hard belly in pregnancy indicate and when is it a cause for concern?
Is it okay to drink mint during pregnancy?
Herbal teas during pregnancy, including infusions of mint, chamomile or fennel, help with unpleasant gastrointestinal symptoms of the expectant mother. However, they should be used in bulk, provided that they do not cause allergic reactions. Find out about the properties of mint and contraindications to its use.
Flying during pregnancy – is it safe?
The vacation season is a time for a lot of traveling, often planned well in advance. Many expectant mothers wonder if it is still safe for them to travel by air despite their pregnancy. Find out about the rules for flying during pregnancy.
Fatigue during pregnancy
Many expectant mothers complain about fatigue during pregnancy. Excessive sleepiness, lack of strength and energy make them unhappy every day. In most cases, this should not be a cause for concern. However, sometimes the causes of poor well-being require medical intervention. Find out what are the most common causes of fatigue in pregnancy and how to deal with them.