Pregnancy information

Due to the negative effects of many medications on pregnancy, expectant mothers often look for homemade and natural remedies for various ailments. Among the most commonly used herbs is chamomile, which is especially helpful during the first weeks of pregnancy. But is chamomile tea safe during pregnancy?

The first pregnancy is an extremely exciting, but also often stressful period of life. After all, nine months bring many mysteries and surprises. Learn what an expectant mother should know about her first pregnancy.

Many expectant mothers, especially those expecting their first child, wonder if it is possible to exercise during pregnancy. If a woman was active before pregnancy and the doctor has not decided otherwise, there is no indication that she should give up her physical activity. However, it is important that the exercises are adapted to the week of pregnancy and to the needs of the expectant mother. Gymnastic ball exercises are especially recommended. How to perform them correctly?

Many expectant mothers wonder whether they can drink non-alcoholic beer. It has been known for years that there is no safe limit for alcohol consumption during pregnancy and that even the smallest amounts can cause irreversible changes in the unborn child. What happens when a woman reaches for a 0% beer? Can it also have negative consequences for the baby's development?

A hard abdomen can indeed be a symptom of impending labor. It is then triggered by the so-called Braxton-Hicks preterm labor, but this is not the only cause. During the waiting period, the expectant mother's organism is constantly changing and symptoms appear that the woman has never experienced before. What can a hard belly in pregnancy indicate and when is it a cause for concern?

Herbal teas during pregnancy, including infusions of mint, chamomile or fennel, help with unpleasant gastrointestinal symptoms of the expectant mother. However, they should be used in bulk, provided that they do not cause allergic reactions. Find out about the properties of mint and contraindications to its use.