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Pregnancy information:
Knowledge for expectant parents

Urogynecological physiotherapy

Urogynecological physiotherapy

Women's body awareness is increasing today. Both pre- and post-pregnancy women consult a urogynaecological physiotherapist. What does she or he do? How does such a visit look like?

Blue cheese during pregnancy

Blue cheese during pregnancy

Blue cheese has many fans because of its taste. It is an ingredient in many dishes and can also be enjoyed as a meal on its own. Pregnant women, however, should enjoy blue cheese with caution. Why actually?

The role of the midwife in childbirth

The role of the midwife in childbirth

During the birth, a midwife is always present in the hospital. She supports the woman giving birth and helps the baby to come into the world. Her role is very important. Find out what the midwife does during birth and what it means to have a private midwife.

Spicy food during pregnancy

Spicy food during pregnancy

During pregnancy, many expectant mothers pay more attention to what is on their plates than before. The taste buds of a large proportion of mothers change. For example, cravings for hot and spicy foods may increase. Is it safe to eat spicy food during pregnancy? Does it speed up labour?

The role of the father in the delivery room

The role of the father in the delivery room

Every woman in labour has the right to be supported by a companion in the delivery room. Many expectant mothers choose to give birth with their partner, the baby's father. It is useful to know the role of the father in the delivery room and how fathers can prepare themselves.

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