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Pregnancy information:
Knowledge for expectant parents
Liver during pregnancy
Liver, which remains popular in the kitchen, is considered a source of folic acid. Although essential during pregnancy, expectant mothers are advised against liver. Why? What does liver contain and what risks to the fetus may be associated with excess liver in a pregnant woman's diet?
What are the signs of a hard belly in pregnancy?
A hard abdomen can indeed be a symptom of impending labor. It is then triggered by the so-called Braxton-Hicks preterm labor, but this is not the only cause. During the waiting period, the expectant mother's organism is constantly changing and symptoms appear that the woman has never experienced before. What can a hard belly in pregnancy indicate and when is it a cause for concern?
Is it advisable to ride a bicycle during pregnancy?
Physical activity is a very important element during pregnancy. Expectant mothers often wonder which sport to choose and which sports are contraindicated during pregnancy. Find out if it is possible to ride a bike during pregnancy.
Loss of appetite during pregnancy
Unusual cravings during pregnancy are addressed by most expectant mothers. A smaller group are pregnant women who struggle with loss of appetite during these nine months. However, this does not mean that the problem does not exist. Moreover, it can have negative consequences for the course of pregnancy. Find out what remedies for lack of appetite in pregnancy help.
Is non-alcoholic beer allowed during pregnancy?
Many expectant mothers wonder whether they can drink non-alcoholic beer. It has been known for years that there is no safe limit for alcohol consumption during pregnancy and that even the smallest amounts can cause irreversible changes in the unborn child. What happens when a woman reaches for a 0% beer? Can it also have negative consequences for the baby's development?
How to properly perform the exercises during pregnancy on the ball?
Many expectant mothers, especially those expecting their first child, wonder if it is possible to exercise during pregnancy. If a woman was active before pregnancy and the doctor has not decided otherwise, there is no indication that she should give up her physical activity. However, it is important that the exercises are adapted to the week of pregnancy and to the needs of the expectant mother. Gymnastic ball exercises are especially recommended. How to perform them correctly?