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Pregnancy information
Is it possible to lose weight during pregnancy?
Weight gain is a natural part of pregnancy. For this to happen, the pregnant woman's diet must be balanced and contain all the nutrients necessary for the development of the fetus. For this reason, specialists and all gynecological societies discourage diets during pregnancy and recommend regular physical activity and a healthy diet.
Raspberries during pregnancy
The diet of a future mother should contain all the necessary nutrients. Unfortunately, many myths about the diet of pregnant women still persist in public opinion. One of them is that raspberries are forbidden during pregnancy. Do raspberries cause miscarriage during pregnancy? What effect is attributed to an infusion of raspberries before birth?
Smoking during pregnancy
Cigarettes contain dozens of harmful and carcinogenic substances. This addiction leads to the development of cancer and respiratory diseases, among others. Not everyone is aware that it also has numerous harmful consequences for the child developing in the womb. Find out exactly about the risks of smoking during pregnancy.
What are the signs of a hard belly in pregnancy?
A hard abdomen can indeed be a symptom of impending labor. It is then triggered by the so-called Braxton-Hicks preterm labor, but this is not the only cause. During the waiting period, the expectant mother's organism is constantly changing and symptoms appear that the woman has never experienced before. What can a hard belly in pregnancy indicate and when is it a cause for concern?
Is it okay to drink mint during pregnancy?
Herbal teas during pregnancy, including infusions of mint, chamomile or fennel, help with unpleasant gastrointestinal symptoms of the expectant mother. However, they should be used in bulk, provided that they do not cause allergic reactions. Find out about the properties of mint and contraindications to its use.
How to properly perform the exercises during pregnancy on the ball?
Many expectant mothers, especially those expecting their first child, wonder if it is possible to exercise during pregnancy. If a woman was active before pregnancy and the doctor has not decided otherwise, there is no indication that she should give up her physical activity. However, it is important that the exercises are adapted to the week of pregnancy and to the needs of the expectant mother. Gymnastic ball exercises are especially recommended. How to perform them correctly?
Is non-alcoholic beer allowed during pregnancy?
Many expectant mothers wonder whether they can drink non-alcoholic beer. It has been known for years that there is no safe limit for alcohol consumption during pregnancy and that even the smallest amounts can cause irreversible changes in the unborn child. What happens when a woman reaches for a 0% beer? Can it also have negative consequences for the baby's development?
When is the earliest you can take a pregnancy test?
An initial confirmation of pregnancy is often provided by the pregnancy tests available at the pharmacy. However, the timing of the pregnancy test has a great influence on the reliability of the result. For this reason, do not perform the test too early to avoid a false negative result. Find out when you should take a pregnancy test at the pharmacy and when you can take a blood test at the earliest, so that the result is reliable.
Is a swimming pool safe during pregnancy?
Many expectant mothers want to be physically active during pregnancy. One of the most commonly chosen sports during this time is swimming. Is swimming safe for all women during pregnancy? When is it better to give it up?