Beauty treatments during pregnancy – what’s safe and what should be avoided?

Many women who enjoy cosmetic or hair treatments during pregnancy don’t have to give up most of them. However, it’s important to know which treatments are safe for both the unborn baby and the expectant mother – and which are better postponed until after birth. We’ve compiled a list of popular treatments many women like to use.

Hair dyeing during pregnancy – is it allowed?

The myth that hair dyeing is forbidden during pregnancy has been passed down through generations. This belief stems from the fact that hair dyes used to contain large amounts of ammonia, whose fumes could potentially harm the unborn child. Additionally, the strong smell was often unpleasant for many pregnant women.

Today, there are no studies proving that dyeing your hair during pregnancy negatively affects the pregnancy or the child’s development. However, it’s advisable to ask your hairdresser to avoid products with strong smells and to check the ingredients of the products used – ideally, opt for those with fewer chemical substances.

Is a manicure with UV polish safe during pregnancy?

UV polishes or hybrid nails have become very popular in recent years. Many women don’t want to do without them during pregnancy – and fortunately, they don’t have to. It’s important to avoid products containing formaldehyde, toluene, or triphenyl phosphate (TpHP), as these substances could be toxic to the fetus. However, there is no proof that these chemicals can penetrate the body through the nail surface.

When removing UV polish, acetone should be avoided if possible – if it must be used, the exposure time should be kept to a minimum. It’s also important to choose a studio that uses sterile instruments to prevent infections when removing cuticles or treating small skin injuries.

Additionally, check with your hospital whether painted nails are allowed – many clinics require natural nails, as dark nail polish can interfere with the function of pulse oximeters.

Laser hair removal during pregnancy

Most reputable beauty studios do not offer laser hair removal during pregnancy. The reason is that the effects of laser waves on amniotic fluid and the developing fetus have not been adequately researched.

Therefore, it’s better to use alternative hair removal methods during pregnancy – such as waxing or disposable razors.

Interestingly, medical laser treatments (e.g., for kidney stones) have been studied and are considered safe for pregnant women.

Sunbathing during pregnancy

The harmful effects of UV radiation on the skin are well known. During pregnancy, the situation is not entirely clear-cut: on one hand, vitamin D produced by UV rays is important during pregnancy; on the other hand, sunbathing can lead to pigmentation spots or even increase the risk of melanoma. Therefore, it’s especially important to use sunscreen when exposed to UV rays.

Doctors also recommend avoiding the sun between 12 p.m. and 4 p.m., when the sun’s intensity is at its peak.

Pregnant women should completely avoid tanning beds. They carry the risk of overheating, dilated blood vessels, and increased blood pressure – all of which can lead to complications such as bleeding or premature labor. Instead, expectant mothers should opt for walks in natural sunlight, while ensuring they use sunscreen, wear a hat, and stay well hydrated.

Can you get a tattoo while pregnant?

Many women are interested in tattoos and wonder whether pregnancy is a disqualifier. In fact, most tattoo artists refuse to tattoo pregnant women.

Even in the most hygienic studios, there’s a risk of infection, such as hepatitis or HIV. That’s why doctors advise against any procedures that carry an infection risk during pregnancy.

Additionally, getting a tattoo involves pain and stress – both of which should be avoided during pregnancy. It’s also unclear how the pigments used in tattooing might affect the unborn baby.

It’s therefore best to wait until after the birth to get a tattoo.