{"id":5646,"date":"2026-03-09T08:53:00","date_gmt":"2026-03-09T07:53:00","guid":{"rendered":"https:\/\/wordpress-famicord-ch.empressia.dev\/pregnancy-zone-2\/%pregnancy_zone_category%\/whirlpool-in-der-schwangerschaft"},"modified":"2026-01-21T13:46:26","modified_gmt":"2026-01-21T12:46:26","slug":"whirlpool-in-der-schwangerschaft","status":"publish","type":"pregnancy_zone","link":"https:\/\/famicord.lu\/en\/pregnancy-zone-2\/pregnancy-information\/whirlpool-in-der-schwangerschaft","title":{"rendered":"Whirlpool during pregnancy"},"content":{"rendered":"<h2>Whirlpool &#8211; advantages<\/h2>\n<p>Among the advantages of the whirlpool, in addition to the obvious relaxing and restorative properties, are the following:<\/p>\n<ul>\n<li class=\"Standard\">Reduction of back pain<\/li>\n<li class=\"Standard\">Elimination of swelling<\/li>\n<li class=\"Standard\">Muscle relaxation<\/li>\n<li>Improving the quality of sleep<\/li>\n<li>Increase skin elasticity<\/li>\n<\/ul>\n<h2>Whirlpool during pregnancy &#8211; is it safe?<\/h2>\n<p>The whirlpool is characterized by the fact that the water is much warmer than in a swimming pool or a normal shower. The same applies to the increasingly popular thermal springs. Experts advise against hot baths during pregnancy. Such hot water can cause bleeding in the genital area, for example. It also has a negative effect on the blood supply to the placenta. In extreme cases, it can lead to premature birth. The whirlpool itself is safe during pregnancy. However, the most important thing is the right water temperature, which should not be significantly higher than the body temperature (about 37 \u00b0C). However, it is recommended that expectant mothers who suffer from recurrent infections of the female intimate area should refrain from such baths.<\/p>\n<h2>Whirlpool or swimming pool during pregnancy &#8211; what to choose?<\/h2>\n<p>For pregnant women, swimming pool visits are one of the best physical activities during these nine months. Nowadays, there are many different types of classes that are specifically designed for expectant mothers. They work most muscles, relax the body and reduce the swelling that occurs during pregnancy. However, it is advisable to ask the treating doctor beforehand if there are any objections to swimming. The whirlpool can also be a form of activity during pregnancy, but the water must not be hot. Women with pregnancies at risk and those who have experienced spotting in the genital area should avoid going to swimming pools. It is also a good idea to use vaginal probiotics to reduce the risk of infection that can be caused by swimming in a pool or whirlpool.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>The whirlpool is a common attraction in most hotels, spas or tourist resorts. Using a whirlpool is one of the best forms of relaxation for many people. In addition, it has health benefits. Is pregnancy the right time to use a whirlpool? Are hot baths safe during pregnancy?<\/p>\n","protected":false},"author":2,"featured_media":4805,"template":"","pregnancy_zone_category":[86],"class_list":["post-5646","pregnancy_zone","type-pregnancy_zone","status-publish","has-post-thumbnail","hentry","pregnancy_zone_category-pregnancy-information"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Whirlpool During Pregnancy \u2013 Is It Safe? | FamiCord<\/title>\n<meta name=\"description\" content=\"Is using a hot tub during pregnancy safe? Learn about recommended water temperature, potential risks, and safer alternatives for expectant mothers.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/famicord.lu\/en\/pregnancy-zone-2\/pregnancy-information\/whirlpool-in-der-schwangerschaft\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Whirlpool During Pregnancy \u2013 Is It Safe? | FamiCord\" \/>\n<meta property=\"og:description\" content=\"Is using a hot tub during pregnancy safe? Learn about recommended water temperature, potential risks, and safer alternatives for expectant mothers.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/famicord.lu\/en\/pregnancy-zone-2\/pregnancy-information\/whirlpool-in-der-schwangerschaft\" \/>\n<meta property=\"og:site_name\" content=\"Famicord Suisse\" \/>\n<meta property=\"og:image\" content=\"https:\/\/famicord.lu\/wp-content\/uploads\/2024\/08\/Whirlpool.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"807\" \/>\n\t<meta property=\"og:image:height\" content=\"538\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/webp\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/famicord.lu\/en\/pregnancy-zone-2\/pregnancy-information\/whirlpool-in-der-schwangerschaft\",\"url\":\"https:\/\/famicord.lu\/en\/pregnancy-zone-2\/pregnancy-information\/whirlpool-in-der-schwangerschaft\",\"name\":\"Whirlpool During Pregnancy \u2013 Is It Safe? | FamiCord\",\"isPartOf\":{\"@id\":\"https:\/\/famicord.lu\/en#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/famicord.lu\/en\/pregnancy-zone-2\/pregnancy-information\/whirlpool-in-der-schwangerschaft#primaryimage\"},\"image\":{\"@id\":\"https:\/\/famicord.lu\/en\/pregnancy-zone-2\/pregnancy-information\/whirlpool-in-der-schwangerschaft#primaryimage\"},\"thumbnailUrl\":\"https:\/\/famicord.lu\/wp-content\/uploads\/2024\/08\/Whirlpool.jpg\",\"datePublished\":\"2026-03-09T07:53:00+00:00\",\"description\":\"Is using a hot tub during pregnancy safe? Learn about recommended water temperature, potential risks, and safer alternatives for expectant mothers.\",\"breadcrumb\":{\"@id\":\"https:\/\/famicord.lu\/en\/pregnancy-zone-2\/pregnancy-information\/whirlpool-in-der-schwangerschaft#breadcrumb\"},\"inLanguage\":\"en-LU\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/famicord.lu\/en\/pregnancy-zone-2\/pregnancy-information\/whirlpool-in-der-schwangerschaft\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-LU\",\"@id\":\"https:\/\/famicord.lu\/en\/pregnancy-zone-2\/pregnancy-information\/whirlpool-in-der-schwangerschaft#primaryimage\",\"url\":\"https:\/\/famicord.lu\/wp-content\/uploads\/2024\/08\/Whirlpool.jpg\",\"contentUrl\":\"https:\/\/famicord.lu\/wp-content\/uploads\/2024\/08\/Whirlpool.jpg\",\"width\":807,\"height\":538},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/famicord.lu\/en\/pregnancy-zone-2\/pregnancy-information\/whirlpool-in-der-schwangerschaft#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/famicord.lu\/en\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"FamiBlog\",\"item\":\"https:\/\/famicord.lu\/en\/pregnancy-zone-2\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Whirlpool during pregnancy\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/famicord.lu\/en#website\",\"url\":\"https:\/\/famicord.lu\/en\",\"name\":\"FamiCord Suisse\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/famicord.lu\/en?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-LU\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Whirlpool During Pregnancy \u2013 Is It Safe? | FamiCord","description":"Is using a hot tub during pregnancy safe? Learn about recommended water temperature, potential risks, and safer alternatives for expectant mothers.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/famicord.lu\/en\/pregnancy-zone-2\/pregnancy-information\/whirlpool-in-der-schwangerschaft","og_locale":"en_US","og_type":"article","og_title":"Whirlpool During Pregnancy \u2013 Is It Safe? | FamiCord","og_description":"Is using a hot tub during pregnancy safe? Learn about recommended water temperature, potential risks, and safer alternatives for expectant mothers.","og_url":"https:\/\/famicord.lu\/en\/pregnancy-zone-2\/pregnancy-information\/whirlpool-in-der-schwangerschaft","og_site_name":"Famicord Suisse","og_image":[{"width":807,"height":538,"url":"https:\/\/famicord.lu\/wp-content\/uploads\/2024\/08\/Whirlpool.jpg","type":"image\/webp"}],"twitter_card":"summary_large_image","twitter_misc":{"Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/famicord.lu\/en\/pregnancy-zone-2\/pregnancy-information\/whirlpool-in-der-schwangerschaft","url":"https:\/\/famicord.lu\/en\/pregnancy-zone-2\/pregnancy-information\/whirlpool-in-der-schwangerschaft","name":"Whirlpool During Pregnancy \u2013 Is It Safe? | FamiCord","isPartOf":{"@id":"https:\/\/famicord.lu\/en#website"},"primaryImageOfPage":{"@id":"https:\/\/famicord.lu\/en\/pregnancy-zone-2\/pregnancy-information\/whirlpool-in-der-schwangerschaft#primaryimage"},"image":{"@id":"https:\/\/famicord.lu\/en\/pregnancy-zone-2\/pregnancy-information\/whirlpool-in-der-schwangerschaft#primaryimage"},"thumbnailUrl":"https:\/\/famicord.lu\/wp-content\/uploads\/2024\/08\/Whirlpool.jpg","datePublished":"2026-03-09T07:53:00+00:00","description":"Is using a hot tub during pregnancy safe? Learn about recommended water temperature, potential risks, and safer alternatives for expectant mothers.","breadcrumb":{"@id":"https:\/\/famicord.lu\/en\/pregnancy-zone-2\/pregnancy-information\/whirlpool-in-der-schwangerschaft#breadcrumb"},"inLanguage":"en-LU","potentialAction":[{"@type":"ReadAction","target":["https:\/\/famicord.lu\/en\/pregnancy-zone-2\/pregnancy-information\/whirlpool-in-der-schwangerschaft"]}]},{"@type":"ImageObject","inLanguage":"en-LU","@id":"https:\/\/famicord.lu\/en\/pregnancy-zone-2\/pregnancy-information\/whirlpool-in-der-schwangerschaft#primaryimage","url":"https:\/\/famicord.lu\/wp-content\/uploads\/2024\/08\/Whirlpool.jpg","contentUrl":"https:\/\/famicord.lu\/wp-content\/uploads\/2024\/08\/Whirlpool.jpg","width":807,"height":538},{"@type":"BreadcrumbList","@id":"https:\/\/famicord.lu\/en\/pregnancy-zone-2\/pregnancy-information\/whirlpool-in-der-schwangerschaft#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/famicord.lu\/en"},{"@type":"ListItem","position":2,"name":"FamiBlog","item":"https:\/\/famicord.lu\/en\/pregnancy-zone-2"},{"@type":"ListItem","position":3,"name":"Whirlpool during pregnancy"}]},{"@type":"WebSite","@id":"https:\/\/famicord.lu\/en#website","url":"https:\/\/famicord.lu\/en","name":"FamiCord Suisse","description":"","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/famicord.lu\/en?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-LU"}]}},"_links":{"self":[{"href":"https:\/\/famicord.lu\/en\/wp-json\/wp\/v2\/pregnancy_zone\/5646","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/famicord.lu\/en\/wp-json\/wp\/v2\/pregnancy_zone"}],"about":[{"href":"https:\/\/famicord.lu\/en\/wp-json\/wp\/v2\/types\/pregnancy_zone"}],"author":[{"embeddable":true,"href":"https:\/\/famicord.lu\/en\/wp-json\/wp\/v2\/users\/2"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/famicord.lu\/en\/wp-json\/wp\/v2\/media\/4805"}],"wp:attachment":[{"href":"https:\/\/famicord.lu\/en\/wp-json\/wp\/v2\/media?parent=5646"}],"wp:term":[{"taxonomy":"pregnancy_zone_category","embeddable":true,"href":"https:\/\/famicord.lu\/en\/wp-json\/wp\/v2\/pregnancy_zone_category?post=5646"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}